Polar - RC3 GPS
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LISTENS TO YOUR BODY l I POLAR RC3 GPS User Manual ENGLISH CONTENTS 1 INTRODUCTION 4 2 THE ALL IN ONE TRAINING SYSTEM 5 Training Computer Parts 5 Training Software 5 Available Accessories 6 Button Functions 7 Menu Structure 7 3 TRAINING COMPUTER BATTERY 9 Charging Your Training Computer 9 Battery operating time 9 Battery Status Indication 10 Low battery notifications 10 4 SETTING UP THE TRAINING COMPUTER 12 Basic Settings 12 Sport Profile Settings 12 5 TRAINING 13 Wearing the Heart Rate Sensor 13 Starting a Training Session 13 Train with Polar ZoneOptimizer 16 Start Training Session with Polar ZoneOptimizer 16 Training Views 17 Button Functions During Training 21 Record a Lap 21 Lock a Sport Zone 2 ...